Hasha Body Active and Personal Fitness programmes are goal oriented sessions designed to provide our clients with a personal training programme with effective results.

With over 31 years experience training and competing in the martial arts, Hasha Body Active Personal Fitness Trainers will create an exercise programme tailored to your specific fitness needs. Even if you have never trained before and would like to get fit, now is the time to change your life style forever. We will design the perfect programme for your goals and fitness levels.

What is different about Hasha Body Active?

Hasha Body Active Personal Fitness Training is unique to other fitness programmes, why? Because our instructors actually train with you, what better way is there to train alongside your own personal fitness instructor, emphasising the word “Personal Fitness”. This will encourage you to train, develop you faster and enthuse you to continue your training programme, with tips on what to do and how to get the best from your training, you’ll soon be in shape.

What are the benefits of Hasha Body Active?

We guarantee you “Personal Fitness” instruction that offers.

Consultation before a session

Safe and effective instruction

Personalised workouts at convenient appointment times to fit your schedule

Home tuition

Personal fitness tailored to your needs

Quality workouts designed to minimise your time and maximise results

Motivational advice to help you reach your goals

Safe and effective measures to increase your training regime as you develop

To start your training regime contact us for a consultation

“Hasha Body Active looking after your wellbeing”

Quality in Standards