Hasha Mission Statement

We aim to provide Hasha Karate, Self defence and Fitness.

  We will encourage the development of Hasha Karate,

Self defence and Fitness to all our members.

Courses for individuals:

Hasha M.A. Self Defence courses are designed for individuals who are concerned about their personal safety and want to protect themselves with an effective self defence system that will help develop their confidence, self awareness and develop self defence skills.

Corporate companies:

Hasha M.A. Self Defence works cooperatively with corporate companies who are highly motivated in providing their employees with personal safety training and self defence initiatives. Our courses cover awareness, your personal safety and focuses on easy effective self defence techniques.

Our courses are 2 hour to 3 hour courses the focus is on self awareness and developing fast effective self defence moves and strikes. Let us expand on these subjects.

What is Self Awareness?

Self Awareness is the ability too "read" people and situations and anticipate the probability of violence before it happens. It’s about knowing what too look for and taking safety related precautions before a situation takes place. Attackers don't always pounce on the first person that comes along. There is an evaluation process that occurs where they deliberately or unconsciously assess the "victims potential".

In doing so, they project their intentions by watching, following and even "testing you". If you understand this process you can stop a potential attack before an assault is initiated. Awareness is not about being fearful of your surroundings it is a relaxed state of alertness. Your level of awareness should be appropriate to the circumstances you are in.

What is Self Defence?

Self Defence is not about fighting, but avoiding it. The ultimate aim of self defence is too avoid a situation from taking place. That means preventing a situation or avoiding it. If you can't avoid it, defuse it. If you can't defuse it, escape. If you can't escape, you may have to use self defence. If you do have too use self defence it will be as a last resort.

Do you teach women and men?

Yes, we teach women and men. Groups can be taught separately as an all female group or an all male group, this can be discussed in more detail as too what your company would like.

Where do you teach?

Hasha M.A. Self Defence teach at sports centres or your company venue. The only requirement needed from you is a room in which we can show our pesentation and enough space in order too perform the self defence moves and that you wear a track-suite and T-shirt in order to move around freely.

What times do you teach?

We are flexible in order too accommodate the most suitable time for the individual or your company, please contact us for details.

How many people do you teach at once?

There is no minimum number, but we teach a maximum of 40 clients per session.

How much do your courses cost?

The cost is £60 per person for a 3 hour course. The 3 hour course develops your personal fitness levels.

Minimum cost of a course:

Please note: We have a minimum course charge of £300 for corporate courses.

Contracts:

Contracts are available too corporate businesses, this facility offers prices at a reduced rate, please contact us for details.

One to one tuition:

One to one sessions come in two options. Option one cost £50 per person for a

2 hour session. These sessions develop clients on a personal note.

Option two costs £60 per person for a 3 hour session. These sessions develop clients much faster as the emphasis is on a personal note developing correct attitude, fast effective techniques with quick response timing. Personal fitness is incorporated into this session.

What will I be taught?

Hasha M.A. Self Defence teaches three vital levels. Each level is independent of the other. The course content covers the following:

Level One:

•Personal awareness and safety discussion

•Understanding the mind of an attacker

•Identification of risk situations and avoidance

•Warm up session

•Teaching of highly effective self defence techniques

•Identifying target areas on an attacker’s body

•Build confidence in your own capabilities

•Hasha (M.A) Martial Attitude

•Personal fitness

Learning will take place instantaneously clients will work on applying these new methods of protecting themselves on the striking pads. This will give you a sense of the power you possess. Working with a partner, you will apply your new techniques in order to get out of situations.

Level Two:

Level two reinforces the foundation techniques learnt in level one. Level two then goes further with participants learning to apply techniques with quicker response times and building further confidence.

Level Three:

Level three goes in depth with participants reinforcing techniques learnt in level one and level two. Level three incorporates close quarter attacks, such as in corridors and stair wells.

If you would like to learn more about Hasha M.A. Self Defence, please contact the website and leave your name, contact number and email address in order too

contact you.

All our instructors are fully qualified, CRB checked and insured  

 

  Contact

George Best on 0777 986 7059 or Jason Netherton on 0782 517 6235

Hasha M.A. Self Defence

"Be Aware Stay Safe"